ParchmentBakes
Try the same parchment paper technique chefs use to bake perfect fish.
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- Made with golden, delicious breading
- 0 Grams trans fat per serving
- 100% whole fillets, never minced
- Good source of protein
- 200 mg of omega 3 fatty acids per serving
- Kosher
ParchmentBake™ Lemon Pepper Tilapia
Product Information
- Easy prep—no mess, no clean up
- 100% whole fillets; never minced
- Bakes moist and flaky in parchment bag
- 70 calories; 0g fat; Kosher dairy
Nutrition Facts
| Serv. Size: 102g | ||
| Servings Per Container: 2 | ||
| Calories: | 70 | |
| Calories from Fat: | ||
| %DV | ||
| Saturated Fat: | 0g | 0% |
| Total Fat: | 0g | 0% |
| Cholesterol: | 35mg | 12% |
| Sodium: | 220mg | 9% |
| Carbohydrates: | 5g | 2% |
| Fiber: | 0g | 0% |
| Sugar: | 1g | |
| Protein: | 13g | |
| Vitamin A | 8% | |
| Vitamin C: | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
Ingredients
Tilapia (Fish, Water, Sodium Tripolyphosphate to Retain Moisture, Salt), Lemon Pepper Sauce (Water, Sauce Mix [Modified Food Starch, Whey, Dextrose, Corn Syrup Solids, Milk, Salt, Cream, Maltodextrin, Spice, Canola Oil, Lemon Juice Solids, Natural Flavors, Dried Lemon Peel, Malic Acid, Extractives Of Annatto And Turmeric (Color)]). Contains: Fish (Tilapia), Milk. Manufactured on Equipment That Also Processes Other White Fish.